Sunflower Medicine

Being True to your Real You

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MEET SUNFLOWER

Sunflower Medicine is your source for personal transformation. As an author, speaker, and coach she shares stories, insights and guidance she has received through her spiritual practices and plant medicine journeys. After thriving through Cancer, transitioning from a junior college dropout to a global business transformation consultant and raising four kids, she has always endeavored to dive into ways to expand her consciousness, express her true Self, and discern true service and fulfillment from codependence and the need to control. The result is a treasure trove of valuable insights and practical guidance she is sharing with the world now in her books, podcasts, videos, services and retreats. At her core, she is a HUMAN, just like any of us, and her approach starts with that level of eye-to-eye authenticity. And then, as you will find from her concentrated "simple but not easy" lessons, she brings vulnerable, heartfelt, and humble brilliance.

VIRTUAL CONSCIOUS COMMUNITY

Answering the Call to GET REAL

Live Sessions forwarding alignment and expansion throughout the Sunflower Medicine Community

Zoom Call Links coming soon

SUNFLOWER MEDICINE'S books available on Amazon

21 Days of Self-Love and Mindfulness

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COMING SOON!!

Now Available on Amazon - 21 days of self love and mindfulness: A Guide for Transformational Impact, After years of putting others’ needs before our own, many of us are still consumed by feelings of obligation, guilt, and low self-worth, leaving little space for our own journey toward personal fulfillment. Sunflower’s approach, rooted in mindfulness and self-reflection, teaches us how to eliminate our emotional barriers, which will eventually lead to improved relationships with others, a better relationship with ourselves, and even graceful aging. Through the framework in her book, listeners will learn how to ground themselves, celebrate their uniqueness, and move past internal obstacles like fear and doubt to arrive at meaningful, lasting change.

Available December 1, 2024 - Midlife Medicine The call comes just after 40 or 50., when the realization that all of the goals, successes, and demonstrations of success we felt compelled to demonstrate to society and the world around us did not fill our need for connection and fulfillment. Confuscious told us that we have two lives, and the second one starts when we realize we only have one. For some of us, it was a wake-up call like a serious health crisis. For others, a shift in our role at work, or, for others, a shift in our family relationships and roles. Either way, we have been called to the next part of our life, integrating our mental, physical and spiritual paradigms to become aware of what's real in our world, and who we are. Midlife Medicine explores the paths to mental, spiritual and physical clarity, and then provides insight to plant-based medicines that enable us to see beyond the walls and boxes we built for ourselves (and the people we love) to live in. A true "new world" is available through this shift. Learn what different plant medicines are available, how to find safe, licensed ceremonies in different parts of North and South America, how to prepare for plant medicine journeys, and how to integrate your new world into your daily behaviors.